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Calories in 7 Egg Whites and 1 Egg Yolk - 7 Egg Whites and 1 Egg Yolk

Calories and macros

166

Cal

2%

1g

Carbs
26%

5g

Fat
72%

31g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs1g
Dietary Fiber--
Sugars--
Fat5g
Saturated2g
Polyunsaturated--
Monounsaturated--
Trans--
Protein31g
Sodium393mg
Potassium--
Cholesterol210mg
Vitamin A5%
Vitamin C--
Calcium2%
Iron3%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

166 calories

cycling image

25

Minutes of Cycling
running image

16

Minutes of Running
cleaning image

1

Hour of Cleaning
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