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Calories in Subway - 6" Turkey/Provolone on Italian W Mustard/Vinegar

Calories and macros

330

Cal

55%

45g

Carbs
19%

7g

Fat
26%

21g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs45g
Dietary Fiber2g
Sugars7g
Fat7g
Saturated3g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein21g
Sodium1170mg
Potassium--
Cholesterol30mg
Vitamin A10%
Vitamin C10%
Calcium45%
Iron20%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

330 calories

cycling image

50

Minutes of Cycling

running image

33

Minutes of Running

cleaning image

2

Hours of Cleaning

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