Calories in Subway - 6" Turkey Breast - Provalone, Cucumbers, Lettuce, Red Onions, Spinach, Oil, Vinegar
Calories and macros
370
Cal
48%
45g
Carbs29%
12g
Fat23%
21g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 6 Inches
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Nutritional info
| Carbs | 45g |
| Dietary Fiber | 5g |
| Sugars | 6g |
| Fat | 12g |
| Saturated | 4g |
| Polyunsaturated | -- |
| Monounsaturated | -- |
| Trans | -- |
| Protein | 21g |
| Sodium | 810mg |
| Potassium | -- |
| Cholesterol | 30mg |
| Vitamin A | 20% |
| Vitamin C | 10% |
| Calcium | 45% |
| Iron | 20% |
| Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
370 calories
56
Minutes of Cycling
37
Minutes of Running
2.2
Hours of Cleaning
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