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Calories in Subway - 6" Turkey Breast on Italian, Lettuce, Tomato, Onion, Olive, Banana Peppers, Cucumber, Oil & Vinegar

Calories and macros

320

Cal

54%

44g

Carbs
25%

9g

Fat
21%

17g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs44g
Dietary Fiber2g
Sugars7g
Fat9g
Saturated2g
Polyunsaturated--
Monounsaturated--
Trans--
Protein17g
Sodium820mg
Potassium--
Cholesterol20mg
Vitamin A8%
Vitamin C15%
Calcium30%
Iron20%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

320 calories

cycling image

49

Minutes of Cycling

running image

32

Minutes of Running

cleaning image

1.9

Hours of Cleaning

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