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Calories in Subway - 6" Turkey Breast on Italian Herb+Cheese

Calories and macros

360

Cal

49%

43g

Carbs
26%

10g

Fat
25%

22g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs43g
Dietary Fiber2g
Sugars6g
Fat10g
Saturated4.5g
Polyunsaturated--
Monounsaturated--
Trans--
Protein22g
Sodium1510mg
Potassium--
Cholesterol45mg
Vitamin A6%
Vitamin C20%
Calcium20%
Iron17%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

360 calories

cycling image

55

Minutes of Cycling

running image

36

Minutes of Running

cleaning image

2.2

Hours of Cleaning

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