Calories in Subway - 6" Turkey Breast Italian Herbs & Cheese
Calories and macros
400
Cal
54%
54g
Carbs25%
11g
Fat22%
22g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 400 g
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Nutritional info
Carbs | 54g |
Dietary Fiber | 2g |
Sugars | 12g |
Fat | 11g |
Saturated | 5g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 22g |
Sodium | 1180mg |
Potassium | -- |
Cholesterol | 45mg |
Vitamin A | 25% |
Vitamin C | 25% |
Calcium | 50% |
Iron | 20% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
400 calories
1
Hour of Cycling
40
Minutes of Running
2.4
Hours of Cleaning
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