Calories in Subway - 6in. Turkey Breast Sandwich (Italian, Pepperjack, Veggies, Mustard)
Calories and macros
330
Cal
54%
44g
Carbs22%
8g
Fat23%
19g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 sandwich
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Nutritional info
| Carbs | 44g |
| Dietary Fiber | 2g |
| Sugars | 7g |
| Fat | 8g |
| Saturated | 3.5g |
| Polyunsaturated | -- |
| Monounsaturated | -- |
| Trans | 0g |
| Protein | 19g |
| Sodium | 1170mg |
| Potassium | -- |
| Cholesterol | 35mg |
| Vitamin A | 15% |
| Vitamin C | 30% |
| Calcium | 45% |
| Iron | 20% |
| Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
330 calories
50
Minutes of Cycling
33
Minutes of Running
2
Hours of Cleaning
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