Calories in Jimmy Johns - #4 Turkey Tom Unwich
Calories and macros
115
Cal
38%
11.2g
Carbs13%
1.7g
Fat49%
14.6g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 sandwich
Nutritional info
Carbs | 11.2g |
Dietary Fiber | 2.5g |
Sugars | -- |
Fat | 1.7g |
Saturated | 0.1g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 14.6g |
Sodium | 974.5mg |
Potassium | -- |
Cholesterol | 48mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
115 calories
17
Minutes of Cycling11
Minutes of Running42
Minutes of Cleaning