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Calories in Jimmy Johns - #4 Turkey Tom - No Sprouts

Calories and macros

510

Cal

40%

50g

Carbs
40%

22g

Fat
19%

24g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs50g
Dietary Fiber1g
Sugars--
Fat22g
Saturated3g
Polyunsaturated--
Monounsaturated--
Trans--
Protein24g
Sodium1093mg
Potassium--
Cholesterol38mg
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

510 calories

cycling image

1.3

Hours of Cycling
running image

52

Minutes of Running
cleaning image

3.1

Hours of Cleaning
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