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Calories in Nordica - 4% Nordica Creamed Cottage Cheese Canada

Calories and macros

110

Cal

21%

6g

Carbs
38%

5g

Fat
41%

12g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs6g
Dietary Fiber--
Sugars4g
Fat5g
Saturated3g
Polyunsaturated--
Monounsaturated--
Trans0.2g
Protein12g
Sodium270mg
Potassium150mg
Cholesterol20mg
Vitamin A6%
Vitamin C--
Calcium10%
Iron0%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

110 calories

cycling image

16

Minutes of Cycling

running image

11

Minutes of Running

cleaning image

40

Minutes of Cleaning

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