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Calories in Homade Ddb - 3 Egg Omelet / Ham,Onion,Cheese,Green Pepper

Calories and macros

357

Cal

1%

1.4g

Carbs
33%

25g

Fat
66%

113g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs1.4g
Dietary Fiber0g
Sugars1g
Fat25g
Saturated5.5g
Polyunsaturated0g
Monounsaturated2.5g
Trans0g
Protein113g
Sodium740mg
Potassium25mg
Cholesterol595mg
Vitamin A16%
Vitamin C0%
Calcium6%
Iron12%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

357 calories

cycling image

54

Minutes of Cycling

running image

36

Minutes of Running

cleaning image

2.1

Hours of Cleaning

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