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Calories in Substation Ii - # 19 All the Way

Calories and macros

823

Cal

21%

43g

Carbs
63%

57g

Fat
16%

32g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs43g
Dietary Fiber--
Sugars--
Fat57g
Saturated--
Polyunsaturated--
Monounsaturated--
Trans--
Protein32g
Sodium2235mg
Potassium--
Cholesterol129mg
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

823 calories

cycling image

2.1

Hours of Cycling

running image

1.4

Hours of Running

cleaning image

5

Hours of Cleaning

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