Calories in Subway - 12" Meatball Marinara, Italian Bread, American Cheese, Veggies, No Sauce
Calories and macros
1020
Cal
44%
113g
Carbs38%
43g
Fat18%
45g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 footlong (588 g)
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Nutritional info
| Carbs | 113g |
| Dietary Fiber | 10g |
| Sugars | 25g |
| Fat | 43g |
| Saturated | 18g |
| Polyunsaturated | -- |
| Monounsaturated | -- |
| Trans | 1.5g |
| Protein | 45g |
| Sodium | 2420mg |
| Potassium | -- |
| Cholesterol | 80mg |
| Vitamin A | 50% |
| Vitamin C | 70% |
| Calcium | 80% |
| Iron | 50% |
| Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
1020 calories
2.6
Hours of Cycling
1.7
Hours of Running
6.2
Hours of Cleaning
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