Calories in Lawson - 100 Yen Chikuwa
Calories and macros
35
Cal
70%
4.5g
Carbs18%
0.5g
Fat12%
0.8g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 piece
Nutritional info
Carbs | 4.5g |
Dietary Fiber | -- |
Sugars | -- |
Fat | 0.5g |
Saturated | -- |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 0.8g |
Sodium | 220mg |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
35 calories
5
Minutes of Cycling3
Minutes of Running12
Minutes of Cleaning