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Calories in Mixed beans - 100 yen

Calories and macros

432

Cal

67%

72g

Carbs
23%

10.9g

Fat
11%

11.5g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs72g
Dietary Fiber0g
Sugars0g
Fat10.9g
Saturated0g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein11.5g
Sodium0mg
Potassium0mg
Cholesterol0mg
Vitamin A0%
Vitamin C0%
Calcium0%
Iron0%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

432 calories

cycling image

1.1

Hours of Cycling

running image

44

Minutes of Running

cleaning image

2.6

Hours of Cleaning

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