Calories in Hodgson Mill - 100% Stone Ground Whole Wheat Flour
Calories and macros
50
Cal
83%
11g
Carbs5%
0.3g
Fat11%
1.5g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 fluid ounce
Nutritional info
Carbs | 11g |
Dietary Fiber | 1.5g |
Sugars | 0g |
Fat | 0.3g |
Saturated | 0g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 1.5g |
Sodium | 0mg |
Potassium | -- |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 3% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
50 calories
7
Minutes of Cycling5
Minutes of Running18
Minutes of Cleaning