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Calories in Which Wich - 10" Turkey on Wheat W/ L,T, Red Onions, Provolone, Pepper, Dijon Mustard

Calories and macros

668

Cal

51%

89g

Carbs
19%

15g

Fat
29%

51g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs89g
Dietary Fiber4g
Sugars11g
Fat15g
Saturated7g
Polyunsaturated--
Monounsaturated--
Trans--
Protein51g
Sodium2593mg
Potassium--
Cholesterol89mg
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

668 calories

cycling image

1.7

Hours of Cycling
running image

1.1

Hours of Running
cleaning image

4.1

Hours of Cleaning
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