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Calories in mince 10% - 10%

Calories and macros

179

Cal

0%

--

Carbs
49%

9.7g

Fat
51%

23g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs0g
Dietary Fiber--
Sugars0g
Fat9.7g
Saturated4.1g
Polyunsaturated--
Monounsaturated--
Trans--
Protein23g
Sodium0.2mg
Potassium--
Cholesterol--
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

179 calories

cycling image

27

Minutes of Cycling

running image

18

Minutes of Running

cleaning image

1

Hour of Cleaning

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