Calories in Parkay - 1 Tb. Oleo
Calories and macros
80
Cal
0%
--
Carbs100%
9g
Fat0%
--
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 TB
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Nutritional info
Carbs | 0g |
Dietary Fiber | 0g |
Sugars | 0g |
Fat | 9g |
Saturated | 1.5g |
Polyunsaturated | 2.5g |
Monounsaturated | 2.5g |
Trans | 1.5g |
Protein | 0g |
Sodium | 130mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 6% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
80 calories
12
Minutes of Cycling
8
Minutes of Running
29
Minutes of Cleaning
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