Calories in Mela - 1 Mela
Calories and macros
72
Cal
96%
19.1g
Carbs2%
0.2g
Fat2%
0.4g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 MELA
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Nutritional info
Carbs | 19.1g |
Dietary Fiber | 3.3g |
Sugars | 14.3g |
Fat | 0.2g |
Saturated | 0g |
Polyunsaturated | 0.1g |
Monounsaturated | 0g |
Trans | -- |
Protein | 0.4g |
Sodium | 1mg |
Potassium | 148mg |
Cholesterol | 0mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
72 calories
11
Minutes of Cycling
7
Minutes of Running
26
Minutes of Cleaning
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