Calories in Ref:817.cn.nd.2012 - *#蘿蔔(紅皮蘿蔔).
Calories and macros
26
Cal
78%
5.2g
Carbs3%
0.1g
Fat18%
1.2g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 g
Build new habits, reach your goals
Track your food, hydration, and fitness goals with the MyFitnessPal app.
Start Today
Nutritional info
Carbs | 5.2g |
Dietary Fiber | 1.2g |
Sugars | 0g |
Fat | 0.1g |
Saturated | 0g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 1.2g |
Sodium | 68mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 3% |
Vitamin C | 24% |
Calcium | 45% |
Iron | 0.6% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
26 calories
3
Minutes of Cycling
2
Minutes of Running
9
Minutes of Cleaning
Nutrition is personal
Discover how what you eat impacts your unique health and fitness goals.
Start Today