Calories in Ref: Cn Food Comp. - 蒜苔
Calories and macros
61
Cal
85%
12.9g
Carbs1%
0.1g
Fat14%
2.1g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 g
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Nutritional info
Carbs | 12.9g |
Dietary Fiber | 2.5g |
Sugars | -- |
Fat | 0.1g |
Saturated | -- |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 2.1g |
Sodium | 3.8mg |
Potassium | 161mg |
Cholesterol | -- |
Vitamin A | 10% |
Vitamin C | 1% |
Calcium | 2.4% |
Iron | 28% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
61 calories
9
Minutes of Cycling
6
Minutes of Running
22
Minutes of Cleaning
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