Calories in Tomo - แพนเค้ก
Calories and macros
70
Cal
48%
9g
Carbs36%
3g
Fat16%
3g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 30 gram
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Nutritional info
Carbs | 9g |
Dietary Fiber | -- |
Sugars | 3g |
Fat | 3g |
Saturated | -- |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 3g |
Sodium | 80mg |
Potassium | -- |
Cholesterol | 26mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
70 calories
10
Minutes of Cycling
7
Minutes of Running
25
Minutes of Cleaning
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