Nathan's Homemade - Zuppa Toscana

Serving Size :

260Cal

17%11gCarbs

59%17gFat

25%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :

Fat50g

17 / 67gleft

Sodium-1,605g

3,905 / 2,300gleft

Cholesterol223g

77 / 300gleft

Nutritional Info

Carbs11 g

Dietary Fiber1 g

Sugar5 g

Fat17 g

Saturated9 g

Polyunsaturated2 g

Monounsaturated5 g

Trans-- g

Protein16 g

Sodium3905 mg

Potassium1729 mg

Cholesterol77 mg

Vitamin A70 %

Vitamin C27 %

Calcium8 %

Iron23 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39Minutes of Cycling

26Minutes of Running

1.5Hours of Cleaning

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