Paleo Plan

Paleo Plan - Zuchinni and Ground Beef

Serving Size :
2 cup cooked
344Cal
9%7gCarbs
69%23gFat
21%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,656 cal
344 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium2,200g
100 / 2,300gleft
Cholesterol208g
92 / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber2 g
Sugar3 g
Fat23 g
Saturated6 g
Polyunsaturated2 g
Monounsaturated12 g
Trans0 g
Protein16 g
Sodium100 mg
Potassium716 mg
Cholesterol92 mg
Vitamin A13 %
Vitamin C33 %
Calcium4 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

344 calories

52Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

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