Paleo Plan

Paleo Plan - Zuchinni and Ground Beef

Serving Size :
2 cup cooked

344

Cal

9%

7g

Carbs

69%

23g

Fat

21%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,656 cal

344 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat44g

23 / 67gleft

Sodium2,200g

100 / 2,300gleft

Cholesterol208g

92 / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber2 g
Sugar3 g
Fat23 g
Saturated6 g
Polyunsaturated2 g
Monounsaturated12 g
Trans0 g
Protein16 g
Sodium100 mg
Potassium716 mg
Cholesterol92 mg
Vitamin A13 %
Vitamin C33 %
Calcium4 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

344 calories

52

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
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