Taste of Home: Healthy Cooking

Taste of Home: Healthy Cooking - Zucchini Enchiladas

Serving Size :
2 enchiladas (no sour cream)
326Cal
48%42gCarbs
34%13gFat
18%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,674 cal
326 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,454g
846 / 2,300gleft
Cholesterol273g
27 / 300gleft

Nutritional Info

Carbs42 g
Dietary Fiber7 g
Sugar-- g
Fat13 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium846 mg
Potassium-- mg
Cholesterol27 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

326 calories

50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning

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