About.Com Healthy Recipes

About.Com Healthy Recipes - Zucchini and Tomato Gratin

Serving Size :
0.5 Cup
113Cal
66%13gCarbs
34%3gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,887 cal
113 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,098g
202 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber2 g
Sugar-- g
Fat3 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein0 g
Sodium202 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A-- %
Vitamin C10 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

113 calories

17Minutes of Cycling
11Minutes of Running
41Minutes of Cleaning

Recipes & Inspiration

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