Dom/kuchnia

Dom/kuchnia - Żółtka Jaj

Serving Size :
100 g

322

Cal

0%

--

Carbs

79%

27g

Fat

21%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,678 cal

322 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat40g

27 / 67gleft

Sodium2,252g

48 / 2,300gleft

Cholesterol-785g

1,085 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat27 g
Saturated10 g
Polyunsaturated42 g
Monounsaturated12 g
Trans0 g
Protein16 g
Sodium48 mg
Potassium109 mg
Cholesterol1085 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

322 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
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