Generic

Generic - Zesty Bean Posole (Bh&g)

Serving Size :
2 c
277Cal
59%40gCarbs
26%8gFat
15%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,723 cal
277 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium938g
1,362 / 2,300gleft
Cholesterol273g
27 / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber11 g
Sugar-- g
Fat8 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium1362 mg
Potassium-- mg
Cholesterol27 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

277 calories

42Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

Recipes & Inspiration

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