Fresh Healthy Cafe

Fresh Healthy Cafe - Yukon Gold Potato Soup

Serving Size :
0.5 cup

80

Cal

90%

18g

Carbs

0%

--

Fat

10%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,920 cal

80 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium1,620g

680 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber2 g
Sugar4 g
Fat0 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium680 mg
Potassium200 mg
Cholesterol-- mg
Vitamin A20 %
Vitamin C10 %
Calcium10 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

80 calories

12

Minutes of Cycling

8

Minutes of Running

29

Minutes of Cleaning
Recipes & Inspiration

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