Homemade

Homemade - Yuk Gae Jang (Spicy Beef/Fern Soup)

Serving Size :
1.25 cup

180

Cal

11%

5g

Carbs

65%

13g

Fat

24%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium2,260g

40 / 2,300gleft

Cholesterol267g

33 / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber1 g
Sugar-- g
Fat13 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein11 g
Sodium40 mg
Potassium-- mg
Cholesterol33 mg
Vitamin A-- %
Vitamin C-- %
Calcium36 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
Recipes & Inspiration

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