Tara - Yugort
Serving Size :
100 gram
92Cal
18%4gCarbs
69%7gFat
13%3gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,908 cal
92 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,250g
50 / 2,300gleft
Cholesterol279g
21 / 300gleft
Nutritional Info
Carbs4 g
Dietary Fiber0 g
Sugar0 g
Fat7 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium50 mg
Potassium0 mg
Cholesterol21 mg
Vitamin A0 %
Vitamin C0 %
Calcium100 %
Iron0 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
92 calories
14Minutes of Cycling
9Minutes of Running
33Minutes of CleaningRecipes & Inspiration
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