Tara - Yugort

Serving Size :

92Cal

18%4gCarbs

69%7gFat

13%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,908 cal

92 / 2,000 calleft

Fitness Goals :

Fat60g

7 / 67gleft

Sodium2,250g

50 / 2,300gleft

Cholesterol279g

21 / 300gleft

Nutritional Info

Carbs4 g

Dietary Fiber0 g

Sugar0 g

Fat7 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein3 g

Sodium50 mg

Potassium0 mg

Cholesterol21 mg

Vitamin A0 %

Vitamin C0 %

Calcium100 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

92 calories

14Minutes of Cycling

9Minutes of Running

33Minutes of Cleaning

Recipes & Inspiration

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