Yufuin - Yufuin eqlair

Serving Size :

498Cal

32%40gCarbs

64%35gFat

4%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,502 cal

498 / 2,000 calleft

Fitness Goals :

Fat32g

35 / 67gleft

Sodium2,225g

75 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs40 g

Dietary Fiber-- g

Sugar13 g

Fat35 g

Saturated10 g

Polyunsaturated-- g

Monounsaturated-- g

Trans6 g

Protein5 g

Sodium75 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

498 calories

1.2Hours of Cycling

50Minutes of Running

3Hours of Cleaning

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