Yoplait

Yoplait - Yoptimal Yogurt - Strawberry

Serving Size :

170Cal

60%26gCarbs

26%5gFat

14%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :

Fat62g

5 / 67gleft

Sodium2,210g

90 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info

Carbs26 g

Dietary Fiber0 g

Sugar24 g

Fat5 g

Saturated3 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein6 g

Sodium90 mg

Potassium-- mg

Cholesterol25 mg

Vitamin A4 %

Vitamin C0 %

Calcium15 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26Minutes of Cycling

17Minutes of Running

1Hour of Cleaning

Recipes & Inspiration

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