Saint Benoit

Saint Benoit - Yogurt - Strawberry - Artisanal French-Style

Serving Size :
213 g

175

Cal

38%

17g

Carbs

45%

9g

Fat

18%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,825 cal

175 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,200g

100 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber-- g
Sugar15 g
Fat9 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium100 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A6 %
Vitamin C3 %
Calcium23 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

175 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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