Lifetime Fitness Life Cafe

Lifetime Fitness Life Cafe - Yogurt Parfait W. Strawberry

Serving Size :
10 oz

276

Cal

68%

48g

Carbs

13%

4g

Fat

20%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,724 cal

276 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,040g

260 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs48 g
Dietary Fiber2 g
Sugar-- g
Fat4 g
Saturated-- g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein14 g
Sodium260 mg
Potassium0 mg
Cholesterol-- mg
Vitamin A2 %
Vitamin C11 %
Calcium42 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

276 calories

42

Minutes of Cycling

28

Minutes of Running

1.6

Hours of Cleaning
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