Sb- Mcdonalds

Sb- Mcdonalds - Yogurt Parfait

Serving Size :
1 item
200Cal
80%41gCarbs
9%2gFat
12%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal
200 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,200g
100 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs41 g
Dietary Fiber3 g
Sugar28 g
Fat2 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium100 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A2 %
Vitamin C50 %
Calcium15 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

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