Starbucks

Starbucks - Yogurt & Granola Parfait

Serving Size :
231 g
250Cal
78%50gCarbs
7%2gFat
16%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal
250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,110g
190 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs50 g
Dietary Fiber4 g
Sugar26 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein10 g
Sodium190 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A10 %
Vitamin C30 %
Calcium25 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

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