Yoplait be blueberry

Yoplait be blueberry - Yogurt

Serving Size :
5.3 oz
110Cal
24%7gCarbs
23%3gFat
52%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal
110 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,265g
35 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber0 g
Sugar7 g
Fat3 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium35 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16Minutes of Cycling
11Minutes of Running
40Minutes of Cleaning

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