Vaalia - Yogurt

Serving Size :

96Cal

0%--Carbs

100%1gFat

100%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,904 cal

96 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium2,184g

116 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs-- g

Dietary Fiber-- g

Sugar-- g

Fat1 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein7 g

Sodium116 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium237 %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

96 calories

14Minutes of Cycling

9Minutes of Running

35Minutes of Cleaning

Recipes & Inspiration

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