Jalna Low Fat Natural

Jalna Low Fat Natural - Yogurt

Serving Size :
100 g

77

Cal

39%

6g

Carbs

29%

2g

Fat

32%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,923 cal

77 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,224g

76 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber-- g
Sugar5 g
Fat2 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated1 g
Trans-- g
Protein5 g
Sodium76 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium16 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

77 calories

11

Minutes of Cycling

7

Minutes of Running

28

Minutes of Cleaning
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