Milkaut

Milkaut - yogur parcialmente descremado

Serving Size :
200 g

132

Cal

71%

23g

Carbs

14%

2g

Fat

15%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,868 cal

132 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,204g

96 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs23 g
Dietary Fiber0 g
Sugar0 g
Fat2 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium96 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A50 %
Vitamin C0 %
Calcium20 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

132 calories

20

Minutes of Cycling

13

Minutes of Running

48

Minutes of Cleaning
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