Chevier

Chevier - Yogur griego

Serving Size :
180 gramos
196Cal
19%9gCarbs
56%12gFat
25%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,804 cal
196 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium2,210g
90 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs9 g
Dietary Fiber-- g
Sugar10 g
Fat12 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans2 g
Protein12 g
Sodium90 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A1 %
Vitamin C-- %
Calcium22 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

196 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

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