griegur

griegur - yogur griego

Serving Size :
80 ml
110Cal
0%--Carbs
72%7gFat
28%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal
110 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,225g
75 / 2,300gleft
Cholesterol288g
12 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar2 g
Fat7 g
Saturated4 g
Polyunsaturated20 g
Monounsaturated2 g
Trans0 g
Protein6 g
Sodium75 mg
Potassium0 mg
Cholesterol12 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16Minutes of Cycling
11Minutes of Running
40Minutes of Cleaning

Recipes & Inspiration

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