Dahi

Dahi - Yogur Con Frutas Del Bosque

Serving Size :
200 grs
236Cal
71%40gCarbs
20%5gFat
9%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,764 cal
236 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,198g
102 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber0 g
Sugar-- g
Fat5 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein5 g
Sodium102 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A20 %
Vitamin C-- %
Calcium23 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

236 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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