Parmalat

Parmalat - Yoghurt Diet Damasco

Serving Size :
1 vaso (115g)
47Cal
64%7gCarbs
0%--Fat
36%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,953 cal
47 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,234g
66 / 2,300gleft
Cholesterol298g
2 / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber0 g
Sugar5 g
Fat0 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium66 mg
Potassium-- mg
Cholesterol2 mg
Vitamin A-- %
Vitamin C-- %
Calcium18 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

47 calories

7Minutes of Cycling
4Minutes of Running
17Minutes of Cleaning

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