Stonyfield Organic Plain Whole Milk Yogart

Stonyfield Organic Plain Whole Milk Yogart - Yogart

Serving Size :
0.5 c
85Cal
32%6gCarbs
47%4gFat
21%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,915 cal
85 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,235g
65 / 2,300gleft
Cholesterol283g
17 / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber0 g
Sugar6 g
Fat4 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium65 mg
Potassium215 mg
Cholesterol17 mg
Vitamin A4 %
Vitamin C0 %
Calcium15 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

85 calories

13Minutes of Cycling
8Minutes of Running
31Minutes of Cleaning

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