Olympian - Yo-yo shortbread

Serving Size :

189Cal

47%21gCarbs

51%10gFat

2%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,811 cal

189 / 2,000 calleft

Fitness Goals :

Fat57g

10 / 67gleft

Sodium2,263g

37 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs21 g

Dietary Fiber-- g

Sugar8 g

Fat10 g

Saturated6 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein1 g

Sodium37 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

189 calories

29Minutes of Cycling

19Minutes of Running

1.1Hours of Cleaning

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