Yo Sushi - Yo Roll!

Serving Size :

163Cal

54%211gCarbs

30%52gFat

16%63gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,837 cal

163 / 2,000 calleft

Fitness Goals :

Fat15g

52 / 67gleft

Sodium1,900g

400 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs211 g

Dietary Fiber7 g

Sugar37 g

Fat52 g

Saturated9 g

Polyunsaturated1 g

Monounsaturated8 g

Trans-- g

Protein63 g

Sodium400 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

163 calories

25Minutes of Cycling

16Minutes of Running

1Hour of Cleaning

Recipes & Inspiration

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