Safeway Brand

Safeway Brand - Yellow Popcorn - Unpopped

Serving Size :
1 cup

720

Cal

76%

144g

Carbs

12%

10g

Fat

13%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,280 cal

720 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs144 g
Dietary Fiber24 g
Sugar0 g
Fat10 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein24 g
Sodium0 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron32 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

720 calories

1.8

Hours of Cycling

1.2

Hours of Running

4.4

Hours of Cleaning
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